If you were to meet Jodi Chapman today, it would be close to impossible to believe that this beautiful young woman, who is the epitome of health, could have at one point in her life relied on medication to get through every day. Jodi was born and raised in the western suburbs of Sydney along […]
Monthly Archives: December 2014
I know we’d all like to think that diet alone will supply you with a complete range of nutrients that will sustain your every need from energy to brain function to fertility, let alone your athletic performance. In this day and age of food processing and fast food, you’d have to be fairly enthusiastic about […]
Mood swings so strong, you just want to scream, or crawl into bed and sleep till it’s over. Anxiety over nothing, irritable over everything, crying at the drop of a hat, and sadness to boot! Now, I’m not just talking about menopause and PMS; to all of you men, MANopause can and will happen, so […]
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