Preventing short and long term cognitive decline can be simple. Are you not as sharp as you used to be? Are you more forgetful? Writing lists to remember daily tasks or shopping? Having difficulty finding the right words, or forgetting names or faces you’ve met before? Are you forgetting information you once knew? Reducing your […]
Category Archives: Memory & Cognition
Mood swings so strong, you just want to scream, or crawl into bed and sleep till it’s over. Anxiety over nothing, irritable over everything, and crying over anything! I’m not just talking about menopause and PMS; to all of you men, MANopause can and will happen, so listen up! Are you irritable, nervous, depressed, low […]
Sluggish energy, unmotivated, weight gain, fluid retention, low mood, hair loss and low hormones are all symptoms that can occur with sensitivity to the cold. If you’ve suspected your thyroid, and had it checked, only to come back normal, you may have been on the right track, but with the wrong test. ONE SIMPLE TEST […]
Find the causes behind the mental fatigue epidemic sweeping Australia. Take the test! QUIZ Questions: • Waking fatigued? • Becoming fatigued through the day? • Depression or Anxiety? • Headaches? • Poor sleep? • Poor brain function? • Poor memory? • Anaemia? • High stress? • Low immunity? • Bruise easily? • Dry hair or […]
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