Are your mood swings so strong, you’re completely not yourself? Anxiety, irritable, or crying at an instant? Menopause, PMS, and for men, manopause can and will happen. Are you irritable, nervous, depressed, low libido, foggy thinking, can’t sleep, or gaining weight? Why can some people eat anything and maintain their weight, yet you gain 3kg […]

If you’ve been suffering with high blood pressure, or symptoms of low blood pressure such as dizziness, rapid heart rate, fatigue, or chest pain, there may be a systemic health problem, leading to complication with your heart. These types of heart complaints can affect you at any age and any fitness level. Pericarditis can present […]