I recently saw a client who has been on heart medication for blood pressure, and was being monitored by his Cardiologist. When he came to see me, we found that even though his blood pressure at his arm was 120/80, in his aorta in the heart and in his carotid arteries it was actually 150/110, […]

Cardiovascular fitness is a great way to reduce your risk of heart disease, however, if you’re suffering from symptoms of low blood pressure such as dizziness, rapid heart rate, fatigue, or chest pain, there may be a systemic health problem, leading to complication with your heart health. These types of heart complaints can affect you […]

Do you find yourself irritated, not able to feel excited, or constantly thinking negatively? Do you have trouble sleeping, your mind won’t stop racing, or you wake too often through the night? Do you get anxiety at bed time where you can hear your heart beating while your head is on the pillow? One single […]

How many times have you set yourself a new year’s resolution, only to sabotage it with all sorts of excuses about why you can’t achieve it? What if there really is a biophysical reason behind your excuses? I was speaking with a group of health industry experts just recently, about fitness clients with no energy, […]

Sluggish energy or fatigue, low motivation, trouble with your weight, fluid retention, foggy or low mood, hair loss and low hormones are also symptoms that can occur with excessive sensitivity to the cold. If you’ve suspected your thyroid, and had it checked, only to come back normal anyway, you may have been on the right […]

Sinus, hayfever, ongoing sneezing, and daily headaches, that can be worse in the morning, though seem to last more months through the year than the Spring should bring, and could have been going on for decades, all could be part of a bigger health problem that is NOT associated with your allergies! Do you also […]