Globally, a man dies every minute from suicide ; a father, a son, a brother and a husband that you may well know. Research into this epidemic has shown that men are often unwilling to talk to a friend or their partner, preferring to keep silent, their feelings hidden from their loved ones, often without resolution.

Depression and anxiety symptoms are directly related to your gut health, says Jodi Chapman, Founder of Advanced Wellness, a centre that specialises in the treatment of clients, who have experienced mental health symptoms.

“What we eat is directly affecting our mental health” says Jodi.

Jodi Chapman, the founder of Advanced Wellness & Behavioural Centre in Maroochydore is a specialist naturopath with unique testing and treatment by natural supplements allowing her clients to radically improve their mental health and overall wellbeing. The Centre, established for the past ten years, has successfully treated clients with severe depressive symptoms, with natural supplements and dietary change.